Sometimes the right book comes along at the right time. One of these may be helpful to you.

  • Spirit Companion, by Christina Baldwin
  • Writing the Mind Alive; the Proprioceptive Method for Finding Your Authentic Voice, by Linda Metcalf, PhD, and Tobin Simon, PhD
  • Morning Pages, pages 9-18 in The Artist’s Way, by Julia Cameron
Trauma Recovery
  • The Courage to Heal and The Courage to Heal Workbook, by Ellen Bass and Laura Davis
  • The Complex PTSD Workbook, by Arielle Schwartz, PhD
  • Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship, by Christine Ann Lawson
Religious/Spiritual Abuse
  • Blind to Betrayal, by Jennifer Freyd and Pamela Birrell
  • Leaving the Fold, by Marlene Winell, PhD
  • Combating Cult Mind Control, Steven Hassan
Self-Care & Compassion
  • The Art of  Extreme Self-Care, by Cheryl Richardson
  • I Thought it was Just Me, by Brené Brown
  • You Can Heal Your Life, by Louise Hay